Selfie

A PODCAST ABOUT SELF-CARE

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Real Talk About Divorce and Copareting + Boundaries vs. Ultimatums with Difficult People | Selfie Podcast Episode 164

Posted March 17, 202101:14:20

Meagan Francis: writer and author, podcaster at The Mom Hour, and mother of reinvention.is chatting with us about divorce and coparenting in the time...

The Intersection of Social Media and Anxiety + Is It ADHD or Pandemic Brain Fog? | Selfie Podcast Episode 163

Posted March 11, 202101:02:53

Lauren Ellman, author of BRB: A Memoir About Coming of Age In the Digital Age, is talking with us about the intersection of social media and anxiety,...

Toxic Positivity from COVID to Cancer: What Not To Say When A Friend Is Seriously Sick | Selfie Podcast Episode 162

Posted March 3, 202100:39:03

We are talking with Dr. Cynthia Hayes about toxic positivity and how to avoid projecting it onto our friends with serious illness.  In this episode...

Pandemic Drinking: When Is It a Problem + The Impacted Grief of Losing Someone to COVID | Selfie Podcast Episode 161

Posted February 24, 202100:53:17

We are talking with Emily Paulson, co-founder of the Sober Mom Squad, about drinking in mom culture, and how the pandemic has affected drinking habits....

Orgasms to Improve Your Health + Hitting the Pandemic Wall + Kids, Phones, Privacy and Supervision | Selfie Podcast Episode 160

Posted February 17, 202100:58:44

Stephanie Estima, author of The Betty Body and a clinician in functional neurology, is sharing how more orgasms can actually improve our health on a...