Selfie

A PODCAST ABOUT SELF-CARE

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Why Are So Many People Addicted to Pain Pills? Dr. Deni Carise on The Opiod Crisis | Selfie Podcast Episode 101

Posted October 2, 201900:43:47

Deni Carise, Clinical Psychologist, is helping us make sense of the opioid crisis, and why so many adults are finding themselves addicted to prescription...

Our Favorite Moments So Far: Selfie Podcast Episode 100

Posted September 26, 201900:51:49

It’s our 100th episode!! We are looking back at some of our favorite moments from the show. In this episode we talk about: Charmking Compression...

How the Healthcare System Sabotages our Self-Care with Christine Koh | Sep 18 Episode 99 (Sarah)

Posted September 18, 201900:56:26

Christine Koh joins us today to talk about how our health insurance, or lack thereof, can thwart our best efforts at self-care, and Kristen gives an...

The Insulin/Cortisol/Weight Connection with Chad Larsen | Selfie Podcast Episode 98

Posted September 11, 201901:08:39

Dr. Chad Larson, Doctor of Naturopathic Medicine, talks to us about leaky gut, the hidden symptoms of food sensitivities (like skin issues, brain fog,...

Learning to Object: Healthy Boundaries with Heather Hansen | Selife Podcast Episode 97

Posted September 4, 201900:40:54

Kristen talks with author Heather Hansen about how she learned to stand up and advocate for herself. Heather is an advocacy consultant, author of The...