This week, a listener asks what to do when their teenager's friends are negatively affecting their mental health. Kristen and Matthias discuss birthdays...
This week, Kristen and Matthias chat about how difficult it is to find a therapist who takes insurance. Why is that? Kristen also shares about a new...
Kristen chats with author Andre Henry about his new book All the White Friends I Couldn't Keep: Hope-and Hard Pills to Swallow-About Fighting for...
A listener wonders: "How can I help my teen when they're having a panic attack?" Kristen and Matthias share tips that will help during any panic attack....
This week, Kristen chats with Karen Walrond about her new book The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy. But...