Selfie

Recent Episodes

How to Be A Lazy Genius with Kendra Adachi, and Self-Care for Essential Workers | Selfie Podcast Episode 144

Posted September 16, 2020 • 01:16:05

Kendra Adachi of The Lazy Genius Collective is helping us learn to opt out of things that drain our energy, figure out how to work smarter not harder,...

Slaying the Validation-Seeking with Tiffany Reese, and The Myth of Love Languages | Selfie Podcast Episode 143

Posted September 9, 2020 • 00:58:48

Author Tiffany Reese and I talk about the ongoing journey of letting go of the need for validation from others, how we've worked to let go of perfectionism,...

Moving from Addiction to Wellness + Why We Numb Our Pain, and How To Stop It | Selfie Podcast Episode 142

Posted September 2, 2020 • 01:06:58

Arielle Lorre from The Blonde Files is sharing her journey from addiction to wellness. BJ Hickman talks about why we resort to numbing our pain, and...

Kids and Stress with Lisa Damour + Self-Love and Worthiness with BJ Hickman | Selfie Podcast Episode 141

Posted August 26, 2020 • 00:56:19

I'm talking with fellow therapist Lisa Damour about raising preteens and teens, how to promote empathy and self-esteem while also promoting resilience,...

Let’s Talk About Sex + Dealing with Narcissists | Selfie Ep. 140

Posted August 21, 2020 • 01:00:59

Today we are talking about all things sex with Dr. Emily Jamea of Revive Therapy, an LMFT with a PhD in sexology We will be touching on libido, what...