Selfie

Recent Episodes

Living with Uncertainty and Letting Go of Outcomes with Brit Barron | Selfie Episode 130

Posted May 27, 2020 • 00:26:17

We talk with Brit Barron about learning to live with fear and uncertainty, and letting go of the need to control outcomes. Kristen and Roo discuss the...

How To Get Kids to Clean + Chatting Divorce with Jamie Wright | Selfie Episode 129

Posted May 20, 2020 • 01:01:21

We are discussing strategies for keeping the house clean, if that's important to you, including how to get kids to help. We talk with Jamie Wright about...

Moving from Outrage to Action: Talking Racial Justice with LaTasha Morrison | Selfie Podcast Episode 128

Posted May 13, 2020 • 00:50:13

We are chatting with Latasha Morrison, author of Be the Bridge, about racial justice, and specifically about Ahmaud Arbery and how we can take our outrage...

Motivate Me (A Podcast Preview) | Selfie Podcast Bonus Episode 2

Posted May 8, 2020 • 00:08:23

We're giving you a sneak peek and another podcast today, called Motivate Me. Dean is obsessed with being better today than he was yesterday, so he created...

How to not lose your sh$% on your loved ones | Selfie Episode 127

Posted May 6, 2020 • 00:54:33

We are chatting with Michelle Keinan, wellness coach and co-founder of City Wellness Collective, about how to deal with our own stress and trauma so...