Selfie

A PODCAST ABOUT SELF-CARE

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Jen Hatmaker on Finding Our Integrated Self | Selfie Podcast Episode 126

Posted April 29, 202000:51:00

We’re chatting with Jen Hatmaker about how women can break free of perfectionism and people-pleasing, and BJ reads a meditation over us, while Claire...

Meal-Planning in Quarantine, Practicing Self-Compassion, and Dealing with Facial Hair | Selfie Episode 125

Posted April 22, 202001:07:23

We are all struggling with how to feed a family in quarantine. It’s so much meal prep, and groceries can be inconsistent. Stacie Billis, of the Didn't...

Co-Parenting During a Pandemic, Caring for Dry Hands, and Dealing with Compunded Grief | Selfie Podcast Episode 124

Posted April 15, 202001:15:27

The pandemic is affecting everyone, but what about dual-household families? And what do you do when each parent has a different outlook on CDC recommendations?...

Staying Connected During Isolation + Advice for a Sexless Marriage | Selfie Podcast Episode 123

Posted April 8, 202000:57:52

The global pandemic requires that we stay home and pause from all the usuals — and the isolation is affecting even the most introverted of us (Kristen!)....

Will I Ever Sleep Again? + Anticipating Grief + Roo’s Missing COVID-19 Results | Selfie Podcast Episode 122

Posted April 1, 202001:00:22

The stress of the current pandemic has affected sleep for many of us. We are talking about strategies and routines for making sure we are sleeping well....